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Hi! Iā€™mĀ Rachel

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Before becoming a nutrition coach, I navigated my own struggles with weight and the overwhelming world of diet culture and quick fixes.

This is where my passion for helping busy moms find sustainable, realistic paths to health and wellness started.

Now, as a coach, I merge personal experience with my professional expertise to guideĀ other MommasĀ through their unique wellness journeys, focusing on long-term solutions over quickĀ fixes and diet culture mindset!

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